Resources
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Descriptive Feelings Workbook
We’re taught to identify our feelings by naming them, but our emotions are more complicated than that. Learn how to decode your feelings using somatic imagery to bring your emotions into vivid focus.
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Yes! No. Maybe? List
It can be hard to get the conversation started around what we like & want in sex. Fill out this list separately and use it as a fun conversation starter. Be kind & curious, sometimes we even surprise ourselves!
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Cop To It
Sometimes, we’re tough to love. When “I’m sorry” doesn’t cut it, it might be time to own up to something that makes it challenging to be in relationship with you. We all have our “stuff,” and we have to be able to cop to it.
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Videos & Media
A one-time purchase & download will give you lifetime access to any content you choose