Resources

  • Descriptive Feelings Workbook

    We’re taught to identify our feelings by naming them, but our emotions are more complicated than that. Learn how to decode your feelings using somatic imagery to bring your emotions into vivid focus.

  • Abstract illustration featuring a large purple question mark partially overlaying a vertical pink shape on a light green background.

    Yes! No. Maybe? List

    It can be hard to get the conversation started around what we like & want in sex. Fill out this list separately and use it as a fun conversation starter. Be kind & curious, sometimes we even surprise ourselves!

  • Line drawing of a person clutching their chest with one hand, indicating chest pain or heart-related discomfort.

    Cop To It

    Sometimes, we’re tough to love. When “I’m sorry” doesn’t cut it, it might be time to own up to something that makes it challenging to be in relationship with you. We all have our “stuff,” and we have to be able to cop to it.

  • A hand-drawn illustration of a video player interface with a play button in the center and a progress bar underneath, all on a light green background.

    Videos & Media

    A one-time purchase & download will give you lifetime access to any content you choose