Group Coaching
Insight only gets you so far.
It’s time to practice being human together.
Group coaching is where insight meets embodiment. Where you can take what you’ve learned about yourself and practice showing up as the person you are today. It’s a living lab for self-awareness. An opportunity to understand something you may not have known about your impact on people, or the impact they have on you.
Our wounds are formed in relation to other people, that’s why we need each other to heal.
You bring your actual life. We work with what’s alive.
What to Expect
This group is designed to support deep, sustainable change without forcing you into a rigid curriculum or weekly performance. The structure holds you. The work stays responsive.
Group coaching is a way to practice showing up as your whole self and experience being loved and supported. It’s a place to try on new ways of approaching conflict or obstacle. It’s where you can get real feedback, and support in processing and integrating whatever feels right for you.
Together we will explore:
Vulnerability & empathy
Giving & receiving feedback
Somatic awareness & body literacy
Boundaries & attachment
Communication & conflict
Shame stories & societal expectation
… and how all of this (and more) impacts how you relate with people
How It Works
Weekly, live, 90-minute group sessions focused on support, personal reflection, and relational learning
An online resource portal with videos, practices, and journal prompts you can explore at your own pace
A WhatsApp chat for you and your group members to offer ongoing support, or to pin what you’re bringing into group this week. We love accountability buddies!
A balance of personal attention and collective wisdom (you’ll learn from others even when you’re not the one in the hot seat)
Who this Is for
This group is for people who:
Are self-aware but still feel stuck in familiar patterns
Want to understand why they react the way they do, and how to respond differently without self-abandoning
Care about relationships and want to show up with more clarity and capacity
Want to experience our shared humanity, and strengthen their relational muscles within community
Are ready to feel more, not just think more
Sliding Scale Pricing
I believe everyone deserves access to healing and community. Group Coaching is meant to be an accessible offering for anyone seeking support.
Limited Time Offer
Accessible: $25/session → $100-$125/month
Standard: $50/session → $200-$250/month
Support: $75/session → $300-$375/momth
The beta Group Coaching cohort will be a three-month long container offered at a deep discount in exchange for feedback about the program.
$15/session → $60/month
Ready to stop doing this alone?
Join a Group Coaching cohort and get the kind of support that only happens when real humans show up with their real, messy lives. You deserve a space to experiment and grow inside, where insight has a soft landing, patterns loosen their grip, and you practice new ways of being in relationship.
Bring your body, your parts, your fears, and your honest desires. We’re here for all of it.
Spots are limited to keep the container intimate and attuned. More coaching groups will become available, so get on the wait list today!