Working with Meryl

For Individuals

The most important relationship of your life is the one you have with yourself. Coaching helps you become embodied and aligned so you can finally build the relationships (and life) you truly want.

  • Start noticing where your habits, reactions, and patterns are keeping you stuck

  • Feel more at home in yourself, with greater self-trust, self-understanding, and self-compassion

  • Get clear on what you need and learn how to say it confidenty without blowing things up

  • Move through big life changes, whether a relationship shift, career pivot, or “who am I now” moment

  • Reconnect with your erotic aliveness, explore what turns you on, and release shame you body has been carrying

For Relationships

Love is complex, and no two relationships are the same. Whether you’re a couple, throuple, or polycule, coaching provides a space to learn what your relationship needs in order to feel nourishing, safe, and expansive.

  • Find your way back to each other without losing yourselves

  • Learn to repair after rupture and build relational skills to support long-term intimacy

  • Soften the dynamics you keep getting stuck in and practice new ways of showing up together

  • Communicate more honestly and move through conflict differently

  • Work with mismatched sex drives by getting curious about desire and meeting at the edges without forcing sameness

  • Create a new spark together, rooted in who you are now instead of who you used to be

Winding mountain road during sunset with lush green hills and sunlight flaring in the sky.

Ongoing 1:1 Coaching

This is support that moves with you, body-aware, steady, and attuned to your real-time needs. Think of me as part of your personal support system: a regulated presence, a skilled processor, and a ride-or-die who knows her shit.

We go at the pace of your nervous system, guided by your body’s rhythms and what’s actually present for you. Whether you're unlearning shame, navigating intimacy, stuck in relational loops, or just trying to stay resourced, I’m in your corner for the mess, the insight, and everything in between.

  • Weekly or bi-weekly 60-minute sessions.

    I suggest starting with weekly sessions and eventually transitioning to bi-weekly sessions.

  • $350 per session with no commitment

    $250 per session with a 4-month commitment

Group Coaching

Our wounds form in relation to other people, that’s why we need each other to heal.

Group Coaching is an accessible option for anyone seeking support and healing in community.

Learn more